參考文獻與醫療資訊來源
「我的血壓」的血壓分級、心率判讀、生活建議、危險值處置與提醒規則,依據下列公開的醫學指引與台灣政府資料整理。App 內每個判讀旁的「資料來源」連結,或「設定 › 關於 › 醫療資訊來源」,都可以開啟這些原文。
App 如何使用這些資料
- 血壓分級:居家血壓目標 130/80 依 2022 台灣高血壓治療指引;分級名稱(正常、偏高、第一期、第二期)參考 2017 ACC/AHA 指引與美國心臟學會;偏低(<90/60)參考 NHLBI。收縮壓與舒張壓分屬不同等級時,以較高者為準。
- 危險值:≥180/120 時建議休息 5 分鐘後再量,仍過高或有胸痛、呼吸困難、劇烈頭痛、視力模糊、單側無力、說話不清等症狀,立即撥打 119,依美國心臟學會建議。
- 心率:靜止心率 60–100 次/分為一般範圍,<60 偏慢、>100 偏快,依美國心臟學會與 MedlinePlus。
- 722 居家量測:依國民健康署與 2022 台灣高血壓治療指引。
- 慢箋領藥日:依健保署說明,第 2 次起須在上次給藥期間屆滿前 10 日內領取(屆滿當日不計);處方箋有效至末次調劑之用藥末日。
- 常用藥物清單:依食藥署藥品許可證開放資料核對(未註銷、有效期限內),僅方便輸入,請以醫師處方與藥袋標示為準。
本 App 是個人紀錄與提醒工具,不是醫療器材,不做診斷、不能取代醫師的判斷。個人的控制目標與用藥,請一律以醫師建議為準。
References and Sources of Medical Information
The blood pressure categories, heart rate interpretation, lifestyle advice, crisis-level guidance and reminder rules in 我的血壓 (My Blood Pressure) are based on the published medical guidelines and Taiwan government sources listed in the table above, each with a link to the original. In the App, tap the 資料來源 (Sources) link next to any result, or go to Settings › 關於 (About) › 醫療資訊來源 (Medical Sources), to open them.
How the App uses these sources
- Blood pressure categories: the home blood pressure target of 130/80 follows the 2022 Taiwan Hypertension Guidelines (Taiwan Society of Cardiology and Taiwan Hypertension Society); the category names (Normal, Elevated, Stage 1, Stage 2) follow the 2017 ACC/AHA guideline and the American Heart Association; low blood pressure (<90/60) follows NHLBI. When systolic and diastolic fall into different categories, the higher one is used.
- Crisis level: at ≥180/120 the App advises resting 5 minutes and measuring again; if it is still high, or if there is chest pain, shortness of breath, severe headache, blurred vision, weakness on one side or difficulty speaking, call 119 (Taiwan's emergency number) immediately, following American Heart Association guidance.
- Heart rate: a resting heart rate of 60–100 beats per minute is the normal range; <60 is slow and >100 is fast, following the American Heart Association and MedlinePlus.
- 722 home monitoring (7 consecutive days, morning and evening, 2 readings each time): following Taiwan's Health Promotion Administration and the 2022 Taiwan Hypertension Guidelines.
- Chronic prescription refill dates: following Taiwan's National Health Insurance Administration, the 2nd and later refills must be picked up within 10 days before the previous supply runs out (the last day is not counted); the prescription is valid until the last day of medication from the final dispensing.
- Common medication list: checked against Taiwan FDA's open data on drug licenses (active and unexpired licenses). It only makes typing easier; always follow your doctor's prescription and the medication label.
The App is a personal record and reminder tool. It is not a medical device, does not diagnose, and does not replace a doctor's judgement. Always follow your doctor's advice on personal targets and medication.